The Performance Protocol is a two-step process in which we set up your body to receive the benefits of near-infrared and red light by first getting you into a state where your body is already primed to repair itself.
Step 1: NuCalm performance.
NuCalm gets your body and mind into a relaxed state where the autonomic nervous system is brought into a parasympathetic dominant state(rest & digest) allowing the body to recover and repair itself. This also allows for the recalibration of neurotransmitters and hormones, balancing the system and lowering the production of stress hormones Cortisol and Adrenaline. By activating parasympathetic nerve fibres, which transmit the signals to your brain, it is initiating the process of increasing vagal nerve output and slowing down cellular actions.
Step 2: NovoTHOR Whole Body Light Pod (Photobiomodulation)
NovoTHOR uses a precise combination as well as dosage of Red and Near-Infrared light to reduce oxidative stress and increase the Mitochondria's ability to produce ATP (Adenosine triphosphate) a complex organic chemical that provides energy to drive many processes in our cells, e.g. muscle contraction, nerve impulse propagation, and chemical synthesis. It is often referred to as the main energy currency of the cell.
The total time for both steps is 45 minutes. When you book your session time above you’ll notice it says only 30 minutes, that is because it’s booking you in for the NuCalm session, then we manually book your 15-minute NovoTHOR for immediately after your NuCalm session.