The Multisensory Sanctuary: Beyond the Traditional Sauna

This isn’t just heat. This is a total nervous system reset.

At The Recovery Spa, we’ve reimagined the sauna experience. While traditional saunas rely on high-intensity steam and surface-level heat that can often feel stifling, our Sunlighten mPulse Infrared Sanctuary uses gentle, deep-penetrating light to heal your body from the inside out.

But we didn't stop there. To ensure your mind recovers as deeply as your muscles, we’ve layered in the world’s most advanced relaxation technologies to create a recovery experience you won't find anywhere else in Kelowna.

Your Experience Includes:

Healing Infrared Light Unlike traditional saunas, our full-spectrum infrared (Near, Mid, and Far) penetrates up to 5-6cm into your tissues. This stimulates deep cellular repair and a detoxifying sweat at a much more comfortable temperature.

NuCalm Neuro-Acoustics Experience "The Switch." While you relax in the heat, you’ll listen to NuCalm’s patented neuro-acoustic tracks. This technology is clinically proven to shift your brain from a high-stress "fight-or-flight" state into deep, restorative parasympathetic dominance—the state where your body actually heals.

Custom Chromotherapy Choose your vibe. Our interior medical-grade Chromotherapy (light therapy) allows you to select specific colors to influence your mood. Whether you need the calming blue of deep relaxation or the energizing red of recovery, the atmosphere is entirely yours.

Why Choose This Over a Traditional Sauna?

• Breathe Easier: Traditional saunas can feel heavy and hard to breathe in. Our infrared heat is dry and gentle, allowing you to stay in longer and reap more rewards without the discomfort.

• Mend the Mind: A traditional sauna might relax your muscles, but NuCalm ensures your brain stops racing, too.

• Deeper Detox: By heating your core rather than just the air, you release toxins stored deep within the cells, not just surface sweat.

Tailored to Your Goals Our Sunlighten mPulse system isn't a "one-size-fits-all" sauna. When you arrive, our team will help you select a clinical program specifically calibrated to your needs. Whether you are looking for:

• Pain Relief: Focused infrared to reduce inflammation and soothe joints.

• Detoxification: A program designed to increase core temperature and trigger a deep, cellular sweat.

• Anti-Aging: Near-infrared levels that stimulate collagen and improve skin tone.

• Weight Loss: Designed to boost your heart rate and increase caloric burn.

• Cardiovascular: Simulates a passive aerobic workout to improve circulation.

• Recovery: This is for those who love a very hot sauna. 

Purchase a Sauna 4 Pack for additional discounts.

Purchase a Sauna 4 Pack for additional discounts.